grass fed beef

Grass Fed Beef – Philbert

    So, I used to have a cow named Philbert… Being a full member and believer in the food chain (and the benefits of grass fed beef), Philbert was put down last week and will soon be on our dinner plates. This is a LOT OF beef for just me and my husband, so …

Healthy barbecue

Health on the Barbie

  Spring is in the air, the sun is shining, and that grill sitting quietly on the back deck or in the garage may be starting to tempt you. At least here, in the Midwest, the temptation of grilling has already begun to “fire up” some eager outdoor cooks.  If you live in some consistently …

Testosterone – Being a Balanced Man

  TESTOSTERONE – TESTOSTERONE – TESTOSTERONE:   When it comes to Men’s Health today, it is all about testosterone.  However, there can be much more to the equation of feeling well than just testosterone.  We have all heard the commercials and are probably familiar with the symptoms of low testosterone.  Whether it is erectile dysfunction, …