Estrodim

Are you on hormones and worried about cancer risk?  If so, you definitely should read about Estrodim!  Estrodim contains indole-3-carbinol (I3C) and diindolylmethane (DIM) which are suggested to help promote a healthier metabolism path for estrogen. Estrogen can take 1 of 2 paths when in the body – 1 has been found to help promote …

Is There Finally a True Anti-aging Supplement?!

We’ve all been waiting on this for years, and maybe have even tried several things that have claimed to be anti-aging, but found we aged anyway!  Could it be true that one really does exist????  Well…maybe!  It may not reverse you 30 years (or really even 1 year) but this might be one of your …

B12 – What Does it Do?

  So, what’s the deal w/ b12?  Which one should you take?    Should it be injectable, under the tongue, or swallowed?!    So many questions!  Hopefully I can help out with the answers.   We get lots of questions regarding b12 supplementation.  Some of the common complaints we have that may mean someone is …

The Health Benefits of Coffee

It is estimated that Americans drink 400 million cups of coffee per day.  Now that is a lot of coffee, and I have to admit that I do my best to keep that number high.  I never leave for work without my 32 ounce mug full and then I usually get a refill or two …

grass fed beef

Grass Fed Beef – Philbert

    So, I used to have a cow named Philbert… Being a full member and believer in the food chain (and the benefits of grass fed beef), Philbert was put down last week and will soon be on our dinner plates. This is a LOT OF beef for just me and my husband, so …